Views of Zion National Park from Zion's Kolob Terrace on the western side of the park, near Tabernacle Dome.
Mike Schirf

In times of trouble, I turn to parks. Everyone should be so “lucky.”

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In the days and weeks to come, we’ll be sharing stories of the power of communities to overcome adversity. We’ll also be sharing stories of how people are finding respite in nature and the outdoors. 

Wherever you live, please be safe: for guidance on effective social distancing and doing your part to mitigate the spread of COVID-19, follow guidelines from the Centers for Disease Control and Prevention and state and local authorities.

We want to hear from you! Leave us a note in the comments and tell us what’s on your mind, what you’re doing to keep your spirits up, and how you and your community are coping during these uncertain times.


As Director of Communications at The Trust for Public Land, it’s my job to share the stories of how access to the outdoors affects people and communities nationwide. And one of the benefits of the work is that there’s never a shortage of tales to tell … ask 100 people what their local park, trail, or open space means to them, and they’ll tell you 1,000 ways parks make life better.

So I know as well as anyone the value that parks and open spaces play in peoples’ lives. But since the start of the COVID-19 pandemic, I’ve never been more reliant on their potent and practical magic. 

I can’t read the news without my blood pressure rising, and I can’t stop reading the news. Everything is cancelled. (Little League in particular hit our family especially hard). And with the schools closed, my five-year-old and eight-year-old boys are really putting a damper on my telecommute. 

At the end—and ok, sometimes the middle—of each increasingly long day, I lace up my sneakers, leash up the dog, and head outside to clear my head. I live in the Bay Area, where we have rising rates of coronavirus but also—thankfully, blessedly—many, many parks and trails. Nationwide only 54 percent of people have a park within walking distance, but in my hometown of Berkeley, 95 percent of residents have a park within a 10-minute walk of home

ca_kashia_20160709_14Kashia Coastal Reserve, Sonoma County, CaliforniaPhoto credit: Terray Sylvester

For me, that’s Tilden, a sprawling regional park offering miles of forested hills and trails to breathe some fresh air while still maintaining a safe six feet of distance from passersby. So after work on Friday, I set my pent-up family loose on a beloved trail known as Inspiration Point. It was chilly and we didn’t have the right jackets and we had forgotten the water bottles again. But my boys tore off down the trail whooping and hollering with the wind in their hair. And the late-afternoon sun sparkled through the clouds. And my neighbors, from all walks of life, smiled in greeting as we passed along the path. I felt I could read the relief in their faces; I’m sure they could see the relief in mine. A hawk hovered overhead. There’s no cell phone service up there. For the first time that week my shoulders unlocked and my mind began to unwind. 

This is not the only time I’ve turned to my local parks to keep my sanity. In that early fog of new motherhood, when just getting myself and the baby dressed and out the door felt like an accomplishment, the neighborhood park was our safe place. As the kids grew, we expanded our range to new parks, for birthday parties, soccer, hiking, biking, climbing, camping, and our dearly beloved Little League. 

But today, in these challenging and uncertain times, when all the places we go to connect with our communities could be closed for who knows how long, having a trail nearby—free and open to all—feels like a lifeline. And a privilege … both the nearby space and the time to visit it. It’s a privilege to live in a community with so many great places to get outside so close to home. It’s a privilege that my employer allows me the flexibility to care for my family.

ca_civiccenter_01062018_006Helen Diller Civic Center Playgrounds, San Francisco, CaliforniaPhoto credit: Lindsay Upson

But it shouldn’t be a privilege. It should be a right. 

In my work, I’ve read the research—all of the research. I know how spending time outside is critical to mental and physical health. I know how neighborhoods with quality parks aren’t just healthier, but safer too … from rising temperatures, from crime, from extreme weather, even from recovering after natural disasters. Perilous times like these show us how interconnected we all are, how we’re truly only as strong as the weakest among us. 

Great parks make stronger communities—and every child, every family deserves access to the outdoors and the countless benefits parks provide. So from my family to yours, consider this a reminder of how important it is to find a space to safely get outside and feel the sun shine on your face. For otherwise healthy folks, the current recommendation is social distancing. At the same time, we also know total social  isolation can have its own negative health effects

And if you’re looking for your own inspiration point, consider the power of everyday communities to overcome adversity—like the good people of West Windsor, Vermont; the Kashia band of Pomo Indians in Sonoma county; or the moms and grandmas of South Los Angeles. As the past few weeks have taught us, we’re in this together—and when this is all over, I’ll be the first to meet you for a walk at the local park. 

A hike at Tilden ParkEliza Sarasohn and her family in Berkeley, California.Photo credit: Eliza Sarasohn

Eliza Sarasohn is Communications Director at The Trust for Public Land.


Joan Thomson
Thank you for sharing. That’s why we should be backing the Native Americans in trying to save their land. The President and his friends are pushing the construction of the Keystone Pipeline. Its to take very toxic oil from Canada to Texas to then send to China.
Eric Burr
Thanks to TPL my Early Winters neighborhood has a relatively politician proof wildlife conservancy linking National Forest land on its two longest sides, and private lands on its shortest boundary. The conservation buyers that TPL sold to are some of the most prominent environmentalists in the world. Most prefer to work quietly behind the scenes, but Tom and Sonya Campion have chosen to come out, and to good effect in my judgement, as a retired ranger and mountain guide. TPL's agents, back at the turn of the century, commissioned me to carve the rustic TPL sign there, which I now maintain as a volunteer contribution.
Karen Renfro
Well, I love America's local, state & national parks and have wonderful memories of visiting so many of them. At this time I'm unable to go outside and get a good walk in. But I have such good memories of times I've been out in our parks and open spaces I do not feel too deprived. And, I've found that listening to classical music all day really keeps my spirits up much in the way our beautiful parks do. I listen to KUSC 91.5fm www.kusc.org. Because of the Coronavirus the station is playing especially soothing, enjoyable and inspirational pieces for those who are at home. I am amazed at how many composers created pieces to honor places they'd seen and the countries where they'd been--some are even about America's parks and waterways including Niagara Falls, the Shenandoah and Mississippi rivers, and so forth. When I hear Ferde Grofe's "Grand Canyon Suite" I recall my memories of the first time I went at age 9 with my family. I'd already heard the music and being there was life-changing for me in ways I cannot explain. And I've always been amazed at how well Grofe captured its mystique. Well, being there so affected me that a few years later I choregraphed a little ballet set to Grofe's masterpiece that my sisters, the little girl next door and I performed for our parents. Since then, I have been drawn to photographs of the Grand Canyon, stories and books about it, and videos of excursion trains that travel through the GC national park. We also have the PBS documentary history of America's National Parks which to me is an inspiration. For those who, like me, are somewhat house-bound, I recommend that series, as well as the set of videos on every single one of America's National Parks. I wish I had the money to set up a trust fund that would cover all the costs of maintaining all the national parks in perpetuity. Our parks are a national treasure we should always safeguard for our children, and their children, and their children's children...
Duchess Swift
The photo of Eliza and her two sons captures a healthy, loving family soaking up the great outdoors. The younger boy griping his mom's finger made the moment truly personal.

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